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Gluten Free Beer – Just What Is It And Where Do People Get It?
By writer33q | September 10, 2010
What makes Beer Gluten Free?
Gluten is found in many common ingredients of today’s diets. Anything made from wheat contains gluten, as well as many foods commonly associated with wheat and barley, including alcoholic beverages and beer. For someone with gluten allergies or Celiac disease the simple act of enjoying a beer with friends was an impossibility until the invention of gluten free beer. Nearly all other types of beer contain some level of gluten, so finding a safe beer for someone with gluten associated health issues can be challenging at best.
Low Gluten or Gluten Free?
Before choosing a beer based on the level of gluten it contains it is best to speak with your doctor to find out exactly why gluten bothers your stomach. Some beers do have lower levels of gluten in them than others that may be possible to drink in small quantities for people with a mild allergy to gluten. Even those with mild allergies to gluten may find that gluten of any kind in their drink causes serious discomfort as drinks lack the bulk of other foods that have gluten. The smallest trace amounts of gluten can cause serious, life threatening reactions to those with Celiac disease, however. If you are unsure of what causes your gluten reaction, it is safest to stick with beers that are clearly labeled gluten free.
What are the Different Ingredients in Beer and Gluten Free Beer?
It is typical to wonder how gluten free beer can taste as good as regular beer as most beers are made from wheat and barley. Gluten free beer is generally made from buckwheat, sorghum or rice. Buckwheat is a completely safe ingredient, as it is a member of the rhubarb family and unrelated in any way to wheat. Despite the fact these are not the traditional forms of beer making, you will be surprised to find the taste of beers made from these ingredients is excellent. You will find that doing a little research will greatly reduce the amount of trial and error you will undertake to find the perfect beer and reading the many online reviews of the various types of gluten free beers can help you get started.
Who Sells Gluten Free Beer?
Gluten free beer may not be readily available at all restaurants and bars. Finding a restaurant that carries gluten free beer prior to planning a night out is a good idea if you are gluten intolerant. You will find that many managers are more than willing to accommodate a request for gluten free options if they do not currently offer any. You will find a wide variety of gluten free beer and low gluten beer choices online, for home consumption, in case your local liquor store does not carry what you need.
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